When things don’t go to plan: What running teaches me about obstetrics

By Dr Greg Jenkins | Sydney-based specialist in Fertility, Obstetrics and Gynaecology

In both medicine and distance running, things don’t always unfold the way you expect. Sometimes everything lines up. Sometimes it doesn’t.

I recently withdrew from a 160km race after struggling with energy, fatigue and mindset late in the event. It was the first time I’ve voluntarily stepped away from a race. Technically, it was a DNF. But in reality, it turned into one of the most useful learning experiences I’ve had in a long time.

What stood out to me afterwards was how closely it echoed my work in obstetrics.

In both settings, preparation matters. But so does the ability to adapt. Staying calm, reassessing the situation and adjusting the plan when things change is often more important than sticking to the original path.

In pregnancy and birth, not everything goes as hoped. Plans shift. Circumstances evolve. As a clinician, what matters most in those moments is having the ability to think clearly and guide people through uncertainty with care and confidence.

This race reminded me that mindset matters just as much as skill. It’s something I’ve taken back into my clinical work with a clearer focus.

When things become unpredictable, whether on the trail or in the delivery room, the ability to stay steady and make thoughtful decisions is what makes the difference.

For those interested in the full race reflection, you can read it here