Pregnancy and Childbirth Blog
How to ‘Babyproof’ Your Home For a New Child
It’s no secret that pregnancy brings a wave of change with it. Though the physical alterations are usually the most focused-on factor throughout these months, expecting families should also be prepared to alter their lifestyle upon the arrival of their newborn.
3 Ways the Body Changes to Prepare for Childbirth
From the first day of your pregnancy up until your due date, your body is constantly altering itself to help both you and your infant prepare for childbirth. Don’t worry; your obstetrician or midwife will be able to walk you through every new sensation that arises during this time. Still, it’s worth looking into some of the changes you’ll encounter along the way.
Labour: What it Is and How to Know When You’re Going into It
To help you best understand what labour actually means for you and your child, let’s review some essential information.
Everything You Need to Know About the Umbilical Cord
With so many things to worry about during pregnancy, many expecting parents can overlook the umbilical cord. In fact, as an obstetrician, it’s not surprising to encounter patients who have little to no knowledge at all about this essential aspect of childbirth.
5 Pregnancy Myths Debunked
Though pregnancy remains a common experience for millions of individuals worldwide, there are still instances where a myth or two about the experience can spread widely. Throughout my years as an obstetrician, I’ve heard various expectations and worries regarding childbirth that, sometimes, aren’t always realistic.
So, if you have any worries regarding your pregnancy, stick around — it might be a myth!
5 Strategies for a Relaxed Labour and Peaceful Birth
Here are some top tips from myself and other obstetricians for having a peaceful birth.
Exercise: The Secret to a Healthy, Happier Pregnancy
Discover all the ways that staying active can benefit your pregnancy